Intervention is a great start to the process of healing the family. Jimmy can help get help at a recovery center, wither in-house or out-patient recovery help. Addiction certainly affects the family. But that does not mean that hope is out of reach – neither for yourself nor for the one you love. Support from …
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Addiction affects every family differently, depending on how persistent the addiction is, which family member struggles with addiction, and whether or not these families have external social support. Addiction introduces increased amounts of stress, which affects many different areas of family life and many different family members. Social, psychological, and emotional issues caused by addiction …
You might struggle with an unproductive inner monologue that tells you you’ll never succeed or don’t deserve happiness. If an inability to take pride in your accomplishments is holding you back, try these confidence-building exercises. 1. REPEAT POSITIVE AFFIRMATIONS It might sound a little bit corny, but if you repeat something to yourself often enough, …
Substance abuse prevention can be dealt with at any stage during and after the recovery process. Hopefully, as people will find out, substance abuse prevention and sober living skills are taught at virtually every good rehabilitation center. Part of the importance of such prevention methods, however, is that they can also be applied even before …
WHAT IS A DUAL DIAGNOSIS? Dual diagnosis is a term that was created to help describe someone with a mental health disorder and a co-occurring substance use disorder. While the two co-occur, this does not necessarily mean that one caused the other. There are three prevailing theories on why the two might happen together. The …
Looking at the definition of intervention, you have to consider what is happening in the situation. You have a volatile situation in which you have an unhealthy family system sitting in the same room with the substance user who often feels it is everyone else in the room’s fault for their current situation. You may …
A big part of the recovery process involves getting to know who you are when drugs or alcohol aren’t standing in the way. Here are our top tips for learning about yourself after rehab. 1. FORGIVE YOURSELF If you’re involved in a 12-step program, you already know that the tenets of AA include a directive to make …
Boundaries are very important is helping with recovery and interventions. Personal boundaries are physical and/or emotional limits that people set for themselves as a way to safeguard their overall well-being. Healthy boundaries help people define who they are as a way to ensure relationships are safe, supportive and respectful. Unhealthy boundaries are thoughts or behaviors …
If you are thinking about getting treatment for a substance abuse problem, you’ll need to prepare for the ups and downs you’ll encounter. To give you a better idea of what early recovery is like, let’s take a look at some common obstacles you might experience on your journey. 1. FORGING NEW RELATIONSHIPS As challenging …
What Are Some Examples of Setting Healthy Boundaries in Addiction Recovery? There are clear-cut situations where boundaries are needed immediately, such as abusive situations or when violence is present. And there are other situations where you may not realize the need to set limits because the violations might be subtle. For example, we might justify someone’s …